Tag Archives: Winter

4 Winter Workout Reminders for Women

4 Winter Workout Reminders for Women Heading out into the snowy landscape for an outdoor winter workout? Whether you’re running, hiking, cycling, or simply going for your daily walk, exercising outside during the pristine winter months can offer you unique benefits. Cold weather workouts are chilling yet thrilling, there are fewer people out and about… Read More »

How to avoid hair damage in the winter

Summer is gone- and gone are the chlorine, sun over-drying, saltwater and all the other issues that summer brings with it. At a first glance, you can breath in relief- your hair is safe now, ready to be shinny, fluid and as gorgeous as ever. But don’t haste! If you thought summer to be your… Read More »