Tag Archives: Self

How to Treat Closed Comedones, the Acne You Didn’t Know You Had – Self

If an inflamed, angry-red pimple is the skin-care equivalent of a scream, a closed comedone is a threatening whisper. Seemingly headless and unpoppable, closed comedones are white or skin-colored bumps that gradually build beneath the surface of the skin until they’re large enough to be visible in profile. Closed comedones are commonly called whiteheads which… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

Soma System 9-Ball Massage Glove: The Most Enjoyable Self Massage Tool. Small and Portable Self myofascial Release Tool that Fits into Your Pocket. Use for Melt Method, Yoga Tune-Up and Yamuna

Hello guys and gals! Roman Torgovitsky, Ph.D., founder of SOMA SYSTEM, is here as always to assist you in making the most optimal choice in deciding if YOU DO or DO NOT need this SOMA SYSTEM tool! You know how in descriptions of other SOMA SYSTEM products, I explain how SOMA SYSTEM offerings are NOT… Read More »