Tag Archives: Self

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

Soma System 9-Ball Massage Glove: The Most Enjoyable Self Massage Tool. Small and Portable Self myofascial Release Tool that Fits into Your Pocket. Use for Melt Method, Yoga Tune-Up and Yamuna

Hello guys and gals! Roman Torgovitsky, Ph.D., founder of SOMA SYSTEM, is here as always to assist you in making the most optimal choice in deciding if YOU DO or DO NOT need this SOMA SYSTEM tool! You know how in descriptions of other SOMA SYSTEM products, I explain how SOMA SYSTEM offerings are NOT… Read More »

Anxiety Self Help

by Adams999 I sometimes laugh when I hear the words “anxiety self help”. After all if you have an anxiety problem the chances are that you are struggling with anxiety everyday and are forced to help yourself regardless of who you see or what drugs you are taking. The truth is that you are alone… Read More »