Tag Archives: Five

Bloated stomach pain: Top five foods to improve gut health and prevent stomach bloating

A bloated stomach usually happens after eating foods which are difficult for the digestive system to digest. Cutting out bloat-inducing foods, such as fatty foods, gassy vegetables and processed carbohydrates, can help relieve this, but consuming other foods that are beneficial to gut health can also help. Maintaining a healthy gut will not only make… Read More »