Tag Archives: Ease

Insomnia treatment may help ease depression during menopause

Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don’t, a recent experiment suggests. Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups. One group received cognitive behavior therapy (CBT). Another group received a component of CBT… Read More »

How forgotten local plants could ease malnutrition in East Timor

The Australian owners of a restaurant in East Timor are hoping to use their passion for the local cuisine to combat malnutrition in the tiny Southeast Asian nation. East Timor has Asia’s worst rates of child malnutrition, with more than 50 percent of children suffering from stunting – a condition that permanently affects their mental… Read More »

Ease Cramps More Effectively

by inju Are you tired of living with aching muscles? Have you tried over the counter medicines, even prescription medication to no avail? During our stressful days, and busy lives, our muscles can start to throb and tighten. These are more than surface pains, these go deep into the connective tissue. This sort of pain… Read More »