Tag Archives: Diet

'I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever' – Aine O'Connor

Aine O’Connor. Photo: Steve Humphreys Giving up for good: Aine O’Connor, today. Photo: Steve Humphreys Aine 19 years ago. Photo: Tony Gavin ‘Ditch the calorie counter’ ‘I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever’ – Aine O’Connor Independent.ie I… Read More »

High Sodium Diet Linked to AFib

You probably do your best to avoid or minimize salty junk food like French fries and potato chips. And maybe you’re cautious about adding table salt to your foods and try to limit your salt use when cooking. But in our world where restaurant meals and packaged foods are often very high in sodium, it… Read More »